Restore and Recover Wellness Clinic

I’m a Registered Massage Therapist, boxer, Muay Thai practitioner, and certified yoga instructor with a passion for helping people move, recover, and feel their best.

Growing up in Blackstock, adjacent to my grandparents’ farm, and with a deep connection to nature, I developed an appreciation for an active and grounded lifestyle from an early age. Today, movement continues to be a big part of my life through boxing, Muay Thai, yoga, and an ongoing interest in health and the human body. My background also includes studies in biotechnology, which has further shaped my curiosity and appreciation for the science behind the body and its ability to adapt and heal.

My treatments are tailored to each individual and may incorporate deep tissue massage, intraoral massage, cupping, and extended two-hour treatments. I enjoy working with a diverse range of clients, including athletes, prenatal clients, children, and older adults. Whether you’re recovering from training, managing tension and discomfort, preparing for an important stage of life, or simply looking for time to slow down and reconnect with your body, my goal is to create a comfortable, supportive treatment experience that meets you where you are.

Outside of the clinic, you’ll usually find me training, practicing yoga, spending time outdoors, or enjoying everything nature has to offer.

I’m a Registered Massage Therapist, boxer, Muay Thai practitioner, and certified yoga instructor ... Read More

Michelle is a dedicated and compassionate Registered Massage Therapist (RMT) committed to helping clients achieve optimal physical well‑being. With a strong foundation in clinical anatomy and therapeutic techniques, Michelle tailors each treatment to address individual needs—whether it is relieving chronic pain, recovering from injuries, or managing daily stress. Her areas of specialty include Swedish Massage,Trigger point Therapy,Myofascial Release,Hot stone massage, Cupping,Deep tissue, and Manual Lymphatic Drainage (MLD). She is passionate about restoring balance and empowering clients on their journey to long‑term health.

Michelle is a dedicated and compassionate Registered Massage Therapist (RMT) committed to helping... Read More

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Located at: 60 Liberty St S, 101, Bowmanville
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